WATCH NOW: Sugar – What to buy & avoid

The amount of sugar we eat and the need to cut down has attracted a lot of attention over recent years.

At the same time though, have you noticed that our supermarket shelves are stocked with an increasing number of sugars and sweeteners? Which ones should we buy? Are some better than others, or are they all the same?

Watch the video and join Eat Savvi Dietitian Tuo for a supermarket tour as he reveals the answers.

 

 

Are you part of our online community? Find out more and join today at the link below!

 
Previous
Previous

WATCH NOW: Rice - 3 common myths

Next
Next

Type 2 Diabetes, weight loss and my six go-to products to get you started